July 29, 2009

Creamy Avocado & White

Bean Wraps

2 tbsp. Cider Vinegar

1 tbsp. Canola Oil

2 tsp. canned Chipotle Chile, chopped

1/4 tsp. Salt

2 cups Red Cabbage, shredded

1/4 cup Fresh Cilantro, chopped
15 oz. can White Beans, rinsed
1 ripe Avocado
1/2 cup Cheddar Cheese, shredded
1 med. Carrot, shredded
2 tbsp. Red Onion, minced
4 8-10" Whole Wheat Tortillas
Whisk vinegar, oil, chipotle chile, and salt in medium bowl. Add cabbage, carrot and cilantro. Toss to combine. Mash beans and avocado in another medium bowl with a fork. Stir in cheese and onion. To assemble, spread 1/2 cup Bean-Avocado mix on tortilla. Top with 2/3 cup Cabbage mix. Roll up tight, cut in half.

Serve with chips and salsa.