July 13, 2005

Garden Rigatoni Salad

2 cups cooked pasta

10 Tablespoons fat free Italian salad dressing

24 ounces solid white tuna packed in water

2 medium tomatoes cut into wedges

2 cups broccoli

Pour dressing into a large bowl; add cooked pasta, tuna, tomatoes, and cheese. Toss well. Refrigerate until chilled. Serves 4.

Serving size: 1/4 cup salad mixture with 1/2 cup pasta

279 calories 34g protein 27g carbohydrates 2.7g fat 778g sodium 3g fiber