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February 1, 2012 | |
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Ingredients |
Instructions |
1-1/2 c Cooked Yellow Rice |
Prepare yellow rice as directed on package. Reserve 1-1/2 cups. Refrigerate any remaining for another use. Preheat oven to 375 degrees. Spray a 9x13 baking dish with cooking spray. Line bottom of baking dish with 4 tortillas. To make honey sauce, whisk together the mustard, sour cream, and 1/3 cup honey in a small bowl. Combine red and green peppers, garbanzo and black beans, and corn in a large bowl. Scoop out 1/2 cup of bean mix and reserve for topping. Stir the chicken, 1/4 cup mozzarella cheese, 1/4 cup cheddar cheese, cumin, yellow rice, and honey sauce into bean mix. Mix well. Pour mix into baking dish. Top with 4 tortillas. Sprinkle with remaining cheese and reserved bean mix. Bake in preheated oven until hot and bubbly, about 30-45 min. Cover with aluminum foil if top browns excessively. Remove from oven, drizzle with remaining honey. |
1 serving Cooking Spray | |
8 (8-inch) Flour Tortillas | |
1/4 c Prepared Yellow Mustard | |
1/4 c Sour Cream | |
1/3 c Honey | |
1/2 c Diced Red Bell Pepper | |
1/2 c Diced Green Bell Pepper | |
1 (15 oz) can Garbanzo Beans, drained | |
1 (15 oz) can Black Beans, rinsed, drained | |
1 c Corn Kernels | |
2 c Shredded, Cooked Chicken | |
1/2 c Shredded Mozzarella Cheese | |
1/2 c Shredded Cheddar Cheese | |
1-1/2 tsp Ground Cumin | |
1 tbsp Honey | |