Rose & Joe's

Chef Rose

Chef Joe
Recipe Wednesday
November 30, 2005

Turkey Chili




6 oz. Ground Turkey Breast

5 Green Onions (chopped)

1 Clove of Garlic (crushed)

1 Teaspoon Chili Powder

1/4 Teaspoon Morton's Lite Salt

1/4 Teaspoon Cumin

1/4 Teaspoon Dried Oregano Leaves

Dash of Red Pepper Sauce

1 Small Tomato (chopped)

1 Cup Herbox very low sodium Beef Broth

Brown Meat in Dutch Oven along with onion and garlic. Drain. Stir in remaining ingredients, bring to a boil; reduce heat and simmer covered until tomatoes are tender. *This is a single serving and it counts as 1 protein and 2 vegetables.